SELF-IMPROVEMENT AND SELF-LOVE One Day Workbook for Women: Learn how to reduce stress and anxiety, understand your emotions, build confidence and … full of love. (Relationships 5.0 Series)

Price: $9.99
(as of Mar 15, 2024 04:12:12 UTC – Details)

THE FIRST STEP TO SELF-DISCOVERY is this one-day workbook.
Would you like to transform your life quickly?
Discover the essential solutions to improve your relationship with yourself and others.
Kat Murdock shares with you the secrets to creating long lasting healthy boundaries.
You will learn how to reduce stress and anxiety, understand your emotions, and create unstoppable self-esteem.
You will master all the crucial habits to self-care that lead to incredible confidence and self-love for life.
Learn the proven solutions to rediscover and reclaim the incredible you!
Discover the carefully crafted personal development exercises.
This workbook offers practical, effective, and proven techniques that will help you declutter your mind, resolve past life lessons and unleash your full potential.
Fast track solutions to a new you.
Inside, you’ll discover life-changing tips and advice for:breaking free from anxieties, guilt and past traumasowning your strengths and inner beautymanaging your emotions with empathy and awarenessbuilding unshakeable self-esteem with good micro habitsmanifesting your passions and interests into realitycreating real long-lasting relationships with othersBuilding unstoppable motivation.And lot’s more!
Visit www.katmurdock.com to connect with our wonderful community.
Are you ready to start living your best life? If so scroll up and click BUY NOW.

From the Publisher

Author Kat Murdock from the Australian Outback’s Self-Improvement and Self-Love One Day Workbook for Women as part of the Relationships 5.0 series

KAT MURDOCK SELF-HELP ADVOCATE

Kat Murdock is an Australian mother of three, a business owner, a farmer, a horse whisperer, a sports coach, an entrepreneur, and now an author.

She is aiming her love and knowledge at other Women who need to know if they are having a Black Cat Day or a Black Dog Day.

POWERFUL PERSONAL TRANSFORMATION STRATEGIES

LEARN FROM SUPER SUCCESSFUL SELF-MADE WOMEN,

LET’S SLOW THE TRAGEDY OF SELF-DOUBT, SELF-HARM

& DOMESTIC VIOLENCE TO WOMEN.

LET’S POWER UP A STORM OF HEALTHY COURAGE AND CHANGE – KAT

SIMPLE QUESTIONS TO ANSWER REGARDING YOUR MENTAL HEALTH AND MATURITY

This book offers readers practical ways to better understand their emotions, increase self-esteem, and effect long-lasting change with its well-researched content and simple-to-follow exercises.

ONE DAY WORKBOOK TO INSPIRE WOMEN TO GROW AND PERSONALLY TRANSFORM

Kat’s workbook offers a guiding light home through the haunted woods of life and womanhood and in essence says: “You’re not alone, let me help you, help you….. “

ONE DAY, ONE BOOK, ONE LIFE, ONE SHOT, ONE DECISION……..YOU xx

Self-Improvement and Self-Love are the start of your journey, it all stems from there. Kat has made it straightforward, simple to follow, quick to complete, and makes life feel achievable again. I’m inspired to stand up for myself, plan, achieve, love, grow, and repeat.

ASIN ‏ : ‎ B0C6BRM9HY
Publisher ‏ : ‎ Independently published (May 24, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 198 pages
ISBN-13 ‏ : ‎ 979-8395882806
Reading age ‏ : ‎ 13 – 18 years
Item Weight ‏ : ‎ 15.8 ounces
Dimensions ‏ : ‎ 7.5 x 0.45 x 9.25 inches